"The Dream Is Free, But The HUSTLE IS SOLD SEPARATE"
Here are your weekend workouts. Make sure you are properly hydrated and eat something before attempting these.
"Today I will do what others won't,
so that tomorrow I can do what others can't"
"Today I will do what others won't,
so that tomorrow I can do what others can't"
|
Saturday Workout
warmup & stretch 10 minute balance workout REST 15 minute footwork workout REST 15 minute cardio workout REST 10 minute leg workout |
Sunday
warmup & stretch 10 minute balance workout REST 15 minute footwork workout REST 10 minute run |
